4 Week Challenge
This is a 4 week kick start program to help you reach your health and fitness goals. Designed for all fitness levels.
What this challenge entails:
- 1:1 personal training
- Free live zoom classes with me
- Customised meal plan
- Specific gym training programs that will be emailed to you weekly
- Training plans can be gym based or home based plans
- Weekly weigh in
All this is included with:
2 x half hour 1:1 personal training sessions a week
OR
1 x One hour 1:1 personal training session a week
Just €200 - Sign Up